‘Tis the time of year when people start talking about resolutions. I listened to several women talking the other day about which diet they were going to start in 2015. One is trying Low Carb… another thinks the Abs diet. One talked about a diet she bought (you can PAY for a diet?) Then […]
I’m a hermit. That’s not a complaint or something I would change… just a fact. I require a lot of time alone to recharge. I truly look forward to those times. One thing that I’ve always savored is meditation time… and up to now, that’s generally been a solo event, other than classes I might teach. […]
For those of you who missed Monday Meditation, we talked about self care. Hopefully we all have some sort of self-care plan… yoga on Tues, meditation on Thurs, eat right, drink water, etc. But I proposed to the group a little different self-care plan. This one is directed at those moments when we find […]
Running an art gallery showing 20+ artists has been an amazing learning experience. My artwork is here as is the work of others. I always try to show all the artists, tell all their stories and let the client decide what speaks to them.
Today a group designing a new office lobby came in. […]
Happy mid February, especially to my neighbors here in Ohio. We certainly have had a “real” winter here this year. Lots of cold, fair amounts of snow… even I have uttered those familiar mid-Febrary words, “Enough, already?!”
Welcome to the new year. I LOVE this time of year. So exciting to imagine what’s coming.
I just got home from leading a meditation/ chanting gathering. I was reminded there about our topic last month which has been affecting me in a positive way. Thought I’d share.
That topic was Vipassana, mindfulness and […]
It’s a lovely day and I’ve got way too much to do. So will make this hopefully short and sweet.
I’ve been worrying too much lately- waking up in the middle of the night remembering this or that, tasks to complete, new ideas to follow down. It takes awhile to get myself centered […]
I attended a workshop yesterday. I need to escape the routine and be in different places with different people from time to time. While I learned a bit, enjoyed a lot… I find that I came away pondering the existence of opposites… male and female, good and evil, black and white, what was and […]